"TMJ" = Temporomandibular Joint "TMD" = Temporal Mandibular Dysfunction Don't let TMJ pain drag you down! Did you know?? 🔸 An estimated 1 in 12 people are affected by TMJ...
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Wellness Services at Kaizo Health! We’re more than a chiropractic clinic! At Kaizo Health, we offer a full spectrum of wellness services to get you out of pain and keep you out of...
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Are Weak Glutes Causing Your Back Pain? Back pain can have many different contributors. One major factor is weak glutes coupled with the failure to activate them at the right...
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Water Aerobics 🏊 Summer is right around the corner, which means the pools are opening soon! Aquatic workouts are a great tool for anyone to use in their health and...
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Foam Rolling What is Foam Rolling? Foam rolling is a type of self-deep tissue massage and myofascial release that uses the pressure of bodyweight on the cylinder tool to break up...
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Who’s ready for some nice weather in May? 🙋♀️ Warmer weather is a great opportunity to go outside and get moving! Get Moving! Physical activity can reduce the risk of...
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DESKERCISE! Battling Poor Posture At Work Why is posture important? Posture is a major contributor to neck and low back pain. Maintain correct posture to lessen your chances of experiencing...
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Sports Safety 101! In honor of April being National Sports Safety Month, here are some tips for staying safe and healthy while participating in physically demanding activities. 5 Tips For...
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Introducing New Treatment Tools at Kaizo Health! At Kaizo Health, we’re lucky to get our hands on new products – sometimes even before they hit the market! Our Clinical Research Institute, Kaizo CRI, partners with some of the...
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The Feel Good Factor What's the key to feeling good? Do good! It turns out that the more you do for others, the happier you are! This "do good feel...
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