"TMJ" = Temporomandibular Joint "TMD" = Temporal Mandibular Dysfunction Don't let TMJ pain drag you down! Did you know?? 🔸 An estimated 1 in 12 people are affected by TMJ...
Wellness Services at Kaizo Health! We’re more than a chiropractic clinic! At Kaizo Health, we offer a full spectrum of wellness services to get you out of pain and keep you out of...
Are Weak Glutes Causing Your Back Pain? Back pain can have many different contributors. One major factor is weak glutes coupled with the failure to activate them at the right...
Water Aerobics 🏊 Summer is right around the corner, which means the pools are opening soon! Aquatic workouts are a great tool for anyone to use in their health and...
Foam Rolling What is Foam Rolling? Foam rolling is a type of self-deep tissue massage and myofascial release that uses the pressure of bodyweight on the cylinder tool to break up...
Who’s ready for some nice weather in May? 🙋♀️ Warmer weather is a great opportunity to go outside and get moving! Get Moving! Physical activity can reduce the risk of...
DESKERCISE! Battling Poor Posture At Work Why is posture important? Posture is a major contributor to neck and low back pain. Maintain correct posture to lessen your chances of experiencing...
Sports Safety 101! In honor of April being National Sports Safety Month, here are some tips for staying safe and healthy while participating in physically demanding activities. 5 Tips For...
Introducing New Treatment Tools at Kaizo Health! At Kaizo Health, we’re lucky to get our hands on new products – sometimes even before they hit the market! Our Clinical Research Institute, Kaizo CRI, partners with some of the...