Kaizo Health | Sport & Spine Rehab
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    • About
      • Who We Are
      • Clinical Staff
      • Kaizo X
      • Kaizo CRI
    • Conditions
    • Services
      • Chiropractic + Rehab
      • Auto Accident Recovery
      • Athletic Injuries
      • Massage Therapy
      • Personal Training
      • Prenatal Care
    • Payment
      • Required Patient Forms
      • Make a Payment
    • Blog
    • Store
    • Locations
      • Fairfax, VA
      • Fort Washington, MD
      • Landover, MD
      • McLean, VA
      • Rockville, MD
    • Book Now!
    • Call Now
    Jun 14
    0

    Don’t let TMJ pain drag you down!

    By Marketing Sport and Spine Rehab | Blog, Conditions
    "TMJ" = Temporomandibular Joint "TMD" = Temporal Mandibular Dysfunction Don't let TMJ pain drag you down!  Did you know?? 🔸 An estimated 1 in 12 people are affected by TMJ...
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    Jun 05
    0

    WELLNESS SERVICES AT KAIZO HEALTH

    By Marketing Sport and Spine Rehab | Blog
    Wellness Services at Kaizo Health!  We’re more than a chiropractic clinic! At Kaizo Health, we offer a full spectrum of wellness services to get you out of pain and keep you out of...
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    May 30
    1

    Are Weak Glutes Causing Your Back Pain?

    By Marketing Sport and Spine Rehab | Blog, Conditions
    Are Weak Glutes Causing Your Back Pain? Back pain can have many different contributors. One major factor is weak glutes coupled with the failure to activate them at the right...
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    May 23
    0
    water aerobics

    Hit The Pool! Why Water Aerobics Are Good For Everyone!

    By Marketing Sport and Spine Rehab | Blog
    Water Aerobics 🏊 Summer is right around the corner, which means the pools are opening soon! Aquatic workouts are a great tool for anyone to use in their health and...
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    May 17
    0
    foam rolling

    What’s the deal with Foam Rolling?

    By Marketing Sport and Spine Rehab | Blog
    Foam Rolling What is Foam Rolling? Foam rolling is a type of self-deep tissue massage and myofascial release that uses the pressure of bodyweight on the cylinder tool to break up...
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    May 03
    0

    Get Moving! Physical Activity is the answer to a lot of problems

    By Marketing Sport and Spine Rehab | Blog
    Who’s ready for some nice weather in May? 🙋‍♀️ Warmer weather is a great opportunity to go outside and get moving! Get Moving! Physical activity can reduce the risk of...
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    Apr 26
    0
    deskercise bad posture at work

    DESKERCISE! How To Battle Poor Posture At Work

    By Marketing Sport and Spine Rehab | Blog
    DESKERCISE! Battling Poor Posture At Work Why is posture important? Posture is a major contributor to neck and low back pain. Maintain correct posture to lessen your chances of experiencing...
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    Apr 19
    0
    kaizo health sports safety

    5 Tips For The Healthy Athlete | National Sports Safety Month

    By Marketing Sport and Spine Rehab | Blog
    Sports Safety 101! In honor of April being National Sports Safety Month, here are some tips for staying safe and healthy while participating in physically demanding activities.   5 Tips For...
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    Apr 11
    0
    normatec kaizo health

    Kaizo Health Brings the Latest Technology To Patients!

    By Marketing Sport and Spine Rehab | Blog
    Introducing New Treatment Tools at Kaizo Health!  At Kaizo Health, we’re lucky to get our hands on new products – sometimes even before they hit the market! Our Clinical Research Institute, Kaizo CRI, partners with some of the...
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    Mar 28
    0
    do good feel good

    The Feel Good Factor

    By Marketing Sport and Spine Rehab | Blog
    The Feel Good Factor What's the key to feeling good? Do good! It turns out that the more you do for others, the happier you are! This "do good feel...
    Read More
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