Isn’t pain such a pain?! Whether it be from your neck or your back or any area in your body, no one enjoys being in pain. Turns out, chiropractic adjustments...
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One of the questions we get a lot is what is the difference between dry needling and acupuncture? We're here to clear the air! Although the two practices may seems...
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Can social media help you be more healthy? The answer... it depends on you! We understand social media isn't for everyone. We understand there are a lot of factors present...
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Did you know that your foot type can lead to various injuries throughout the body? Potential injuries that can occur: Plantar fasciitis Ankle sprains Shin splints Stress fractures Bursitis and/or...
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Spinal Discs and Their Purpose Your spinal column, or vertebrae, has 24 moveable bones with spinal discs between each pair. Each disc acts like a small swivel to allow your...
Read MoreChiropractic History In honor of Black History Month we want to recognize and acknowledge some very important people and historical moments that have contributed immensely to the field of Chiropractic...
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Car Accident Treatment Did you know that there are over 4 million vehicles registered in the DC, Maryland Virginia area? In DC alone, there are 450,000 active drivers, not to...
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Mindset is the #1 predictor of success. The conversations you have with yourself play a major role in determining your growth. Thinking that you can't do something can become a...
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What are Complexes? Complexes are a great way to boost work capacity, increase muscle mass, and burn body fat while avoiding the hamster wheel cardio section of the gym (it...
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Have you ever felt like you were working hard but weren't making progress towards your goals? 2020 may have had some set backs but with a new year here, we...
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