Rehab exercises at Sport and Spine Rehab are tailored to our patient’s individual needs. Funhab is a unique and effective approach to managing a patient’s pain relief while simultaneously building strength and optimizing the way your body moves.
Funhab is a combination of the two words functional and rehab. ‘Function’ refers to how well your body coordinates your muscles and joints to efficiently perform movements; ‘rehab’ refers to exercises designed to improve your body’s health. SSR doctors are trained to analyze how your body functions by watching you perform various movements. After analyzing the movements, they will be able to show you how to perform rehab exercises designed specifically for treatment of your condition.
Funhab is SSR’s tailored way of addressing all important components of the body while building function in a logical order. Progressing through the pyramid, your rehab program will be tailored to your needs, depending on what level you are trying to achieve, and the sport/activity you wish to return to. We are constantly adapting, editing, and improving the Funhab experience based on the latest scientific research.