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PLAYLIST: Exercises to Master Proper Posture

“Stand up straight!” ?is something that you might have been told once or twice as a child. Unfortunately, incorrect posture is not just something kids struggle with–we all do. Incorrect posture can lead to neck and back pain, which nobody likes! Try to alleviate your neck and back pain today by performing these 5 simple exercises.

This content is for informational purposes only. This information is not intended to furnish medical advice to anyone. Any diagnosis, treatment or care of a patient should be discussed with a physician.

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