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Posts by category

• Category: Awards
  • Angie’s List Super Service Award
  • Sport & Spine Rehab Named a SmartCEO Magazine 2012 VOLT Award Winner
  • Sport and Spine Rehab Awarded the 2012 SmartCEO VOLT Technology Implementer
  • A Humbling Experience
  • Dr. Bishop’s Sport Specific Article Featured in Physical Therapy Products
  • Dr. Jay named chiropractor of the Year!!!!!
• Category: Back on My Feet Program
  • 3rd Annual Back On My Feet Blue & Green Birthday Bash
  • Sport and Spine Clinical Research Foundation Receives a Research Grant and Sneaker Week Winds Down
  • Update on what is going on at Sport and Spine Rehab post Hurricane Sandy
  • Sport and Spine Rehab Helps Support the Ragnar Relay and Back on My Feet
• Category: Blog
  • Why do I have knee pain?
  • Five Questions to Ask When You Are Considering Seeing a Chiropractor
  • Best Core Exercises That Won’t Harm Your Back
  • Chiropractic Treatment Plans: Do You Really Need To Be Seen So Often?
  • Stay Aware and Be Prepared: Our Coronavirus Response
  • We’re Now an Official NIH Research Site!
  • Improve Your Fitness | Kaizo X
  • Combat Pregnancy Pain with Chiropractic Care
  • Set Goals For Success
  • Back Pain? Do Core Strengthening Exercises
  • How To: Pain Free Holiday Travel
  • Kaizo Health Mobile App Updates
  • Winter is Coming!
  • 3 Tips for Holiday Stress Relief
  • Why stretching alone may not be enough for neck pain
  • Prevent Leg Cramps and Get Better Sleep!
  • Are Tight Hamstrings Causing Your Back Pain?
  • Why Group Classes Are The New Fitness Trend
  • Strengthen Forearms for Stronger Elbows and Wrists
  • Relieve Mid-Back Pain and Tension
  • Do YOU Have What it Takes?
  • Drug-Free Pain Management
  • Increase Range of Motion to Decrease Hip Pain
  • Avoid Back to School Blues
  • Strengthen Forearms for Stronger Elbows and Wrists
  • Rehabilitation Exercise ? An Essential Part of Recovery
  • How Strong Are Your Ankles?
  • The better the technology, the better the recovery outcomes.
  • Stem Cells and The Future of Regenerative Medicine
  • Take Care of Your Shoulders!
  • Chiropractic Care during Pregnancy
  • Don’t let TMJ pain drag you down!
  • WELLNESS SERVICES AT KAIZO HEALTH
  • Are Weak Glutes Causing Your Back Pain?
  • Hit The Pool! Why Water Aerobics Are Good For Everyone!
  • What’s the deal with Foam Rolling?
  • Get Moving! Physical Activity is the answer to a lot of problems
  • DESKERCISE! How To Battle Poor Posture At Work
  • 5 Tips For The Healthy Athlete | National Sports Safety Month
  • Kaizo Health Brings the Latest Technology To Patients!
  • The Feel Good Factor
  • MARCH MADNESS at Kaizo Health!
  • Introducing Pilates at Kaizo Health!
  • Kaizo Health Enhances Recovery With Rehab 360
  • Winter Weather Warning!
  • How To Do Myofascial Release With A Partner
  • What To Expect As Sport and Spine Rehab Becomes Kaizo Health
  • Sport and Spine Rehab Launches Kaizo Health Spring 2019
  • How To Shovel Snow Without Hurting Your Back
  • Sticking to New Years Resolutions
  • What To Expect at a Chiropractic and Rehab Appointment
  • Resistance Bands: Are they effective?
  • Holiday Headaches
  • The Impact of Impact
  • Sleep Tight! How To Get Better Sleep
  • It is Bone and Joint Action Week!
  • Pain Relief in the Palm of Your Hand! New Mobile App!
  • 3 Ways to Avoid Longterm Pain After A Car Accident
  • Longer Commutes, Less Pain: How To Stay Sane and Pain-Free
  • Prevent Disabling Back Pain!
  • No Power, No Problem: How To Prepare For A Hurricane
  • It’s All In The Hips: Are tight hips causing your back pain?
  • Dress for Success: How To Wear Your Backpack To Avoid Pain
  • Research | Best Exercises for Glute Activation
  • The Use of a Nonpharmacological Kit for Neck and Low Back Pain
  • The Effect of Theraworx Relief on Night-Time Leg Cramps and Associated Symptoms
  • What To Expect At Your First Chiropractic Appointment!
  • How Yoga Can Fit Into Your Quest For Wellness
  • Food Cravings: Healthier Snacking Options
  • Food Cravings: How Can We Control Them?
  • Food Cravings: What Are They And Why Do We Get Them?
  • Chiropractic Insurance and Billing: Your Top 3 Questions Answered!
  • Pain After Pregnancy: Why It’s Common And How It’s Treated!
  • Natural Treatments for Tension Headaches: Webinar with Dr. Jay
  • How To Achieve Your Goals By Living Brilliantly Every Day
  • Physical Therapist Weighs In On Chiropractic
  • Concussions May Cause More Damage Than You Think
  • American College Of Physicians Changes Recommendations For Back Pain Treatment
  • Back Pain While Driving: How To Improve Your Posture!
  • Get A Glimpse Into The World Of Our Chiropractic and Physical Therapy Staff!
  • Low Back Pain? Try Out These Spine Sparing Strategies!
  • Cupping Therapy: See What It Actually Looks Like!
  • 3 Amazing Habits That Will Help You Prevent Low Back Pain
  • Landmark Stem Cell Research Study at Sport and Spine Rehab
  • Holiday Travel Tips
  • Do You Suffer From Tension Headaches?
  • Check Out These Holiday Deals
  • Your Fitness and Weight Loss Goals: 4 Secrets You Must Know!
  • Do You Suffer From Cramps or Spasms at Night?
  • Happy Thanksgiving!
  • Neck Adjustments: Answers to your top 4 questions!
  • Ready for a good night’s sleep? Try out these sleeping positions.
  • Cheerleading: How Chiropractic Care Helps!
  • High Heels: 6 possible conditions that you can develop from wearing high heels!
  • Surgery: Is it always the best option?
  • 6 Desk Stretches: Improving your work day right from your office chair!
  • Do You Suffer From Cramps or Spasms at Night?
  • 5 Questions To Ask Yourself About Your Emotional Health After Injury
  • Are you drinking enough water today?
  • Ice, Ice, Maybe?
  • Former pro athlete, Demetrius, gets totally candid about what it’s really like to get a chiropractic adjustment!
  • 4 Important Tips for Surviving Pregnancy Aches and Pains
  • Drastically Change the Way Concussions are Handled on Your Athlete’s Team
  • Nation’s Triathlon: Race Recap with Sport and Spine Rehab
  • Can You Actually Prevent Youth Sports Injuries?
  • Youth Sports Safety: 5 Key Questions Every Parent Must Ask
  • Angela’s Story: Living a Healthier Happier Life After a Car Accident
  • Which Kinesiology Tape Lasts the Longest?
  • PLAYLIST: Exercises to Master Proper Posture
  • Youth Sports and Safety: Concussions
  • 3 Common Myths Concerning Accidents and Whiplash
  • Tara’s Story: The Life of a Female Football Player
  • Do You Experience Knee Pain?
  • Sport and Spine Rehab Treats and Trains for the Nations Triathlon
  • Why You Should NEVER Wait To Seek Care For Whiplash
  • Enter To Win A Free Trail Race Entry!
  • Concussion Seminar for Coaches, Parents, Athletes
  • Concussions: 5 Minutes That Could Save a Student Athlete’s Life
  • The Hype Around Super Foods
  • Does Dad Deserve An REI Gift Card?
  • Nominate a Hard Working Mom
  • The Sports Junkies Get Their Backs Cracked
  • PLAYLIST: Relieve Shoulder Pain at Home or the Office
  • VIDEO: Achieving Triple Aim for Spine Related Disorders
  • New Research Supporting Low Level Laser Therapy for Treatment of Car Accident Injuries
  • Is Your Posture Causing You Pain and Hurting Your Career?
  • 5 Questions to Determine if You Need Chiropractic Care
  • Relieve Your Knee Pain with These Exercises
  • Join us for a LIVE Webinar: Achieving Triple Aim for Spine Related Disorders
  • Pharmaceutical Price Gouging and the Health of the American People
  • Sport and Spine Rehab Keeps the =PR= Race Team Running
  • How Long Have You Been Dealing With Pain?
  • Healthier Happier Super Bowl: Mini Polenta Pizzas
  • Healthier Happier Super Bowl Recipe That Rocks!
  • Sport and Spine Rehab Contributes to Global Research Initiatives
  • Clinical Guidelines for Treating Whiplash
  • Playlist of Stretches to Relieve Back Pain
  • Winter Storm Jonas? Toll on Your Health
  • sNOw BACK PAIN With These Snow Shoveling Tips From Our Doctors
  • Safety Tips: Winter Traffic in the DC Area
  • Take Charge of Your Health With Massage Therapy
  • Facts About Car Accidents and Whiplash
  • Healthier Happier Weekend Getaway Sweepstakes
  • We Are Hiring Doctors of Chiropractic in the DC Metro Area
  • 5 Must-know Tips for a Healthier Happier 2016
  • Life of a Redskins Cheerleader: Treatment at Sport and Spine Rehab
  • Dr. Meghan Magner to be Inducted into the Edgewood College Athletics Hall of Fame
  • YAHOO! Health Interviews Dr. Jay on Justin Bieber’s ‘Hickey’ Therapy!?!
  • The Latest in Laser Therapy Now Offered at Sport and Spine Rehab
  • IT Band Myths and Questions for Runners with =PR= Running
  • SSR’s Dr. Patrick Engracia featured on Potomac River Running Google Hangout
  • FDA Strengthens Warning Labels on Popular NSAIDs
  • Dehydration and the Young Athlete
  • Muscle Cramps: Causes and Treatment Options
  • Sport and Spine Rehab Partners with i9 Sports in Loudoun
  • To Heel Strike or Not to Heel Strike… Is That the Question?
  • Do I Need an MRI of My Lower Back?
  • Yawning and Other Monday Morning Activities
  • Osteoporosis: It Can Happen to Anyone
  • Gee Whiz I Might Live Forever! A Happier, Healthier Me in 2015
  • Do I Need a Referral for Chiropractic Care?
  • SSR Curt Christiansen’s Happier, Healthier Me – The End
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Fifty One
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Fifty
  • SSR Curt Christiansen’s Happier, Healthier Me – Week Forty Nine
  • A Happier, Healthier Me: Week Forty Eight
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Forty Seven
  • SSR Curt Christiansen’s Happier, Healthier Me – Week Forty Six
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Forty Five
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Forty Four
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Forty Three
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Forty Two
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Forty-One
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Forty
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty Nine
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty-Eight
  • Low Impact Exercises for the Pool
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty Seven
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty-Six
  • What’s the Problem With Prolonged Sitting?
  • Powerhouse EHR, Future Health, Announces Gold Sponsorship of POWERPlay in Sports National Tour
  • Have You Had a Movement Assessment?
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty-Five
  • How to Stay Fit… and SANE… When Working from Home
  • “Thank You for Calling Sport and Spine Rehab!”
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty Four
  • Three Fast Tips to Boost Your Recovery Rate
  • Four Reasons to Hire a Personal Trainer
  • Football, Pumpkins and Yard Work
  • SSR’s Curt Christiansen Happier, Healthier Me: Week Thirty-Three
  • SSR’s Clinical Research Foundation Team Attends the 16th Annual Performance Health Scientific Advisory Committee (TRAC) Meeting in Park City Utah
  • There?s a Reason it?s Called ?Playing? Sports!
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty Two
  • Hydration is Key to Preseason Sports
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty-One
  • SSR of Columbia Announces the Addition of Dr. Robert Agosto, DPT, to It’s Clinical Team
  • You Say I Should Belly Breathe?
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Thirty
  • Brugger Posture Break and Winning Fight Against Flexion
  • SSR of Fort Washington Announces New Clinic Director
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty-Nine
  • Are Your Shoes Causing Bunions, Plantar Fasciitis, or Low Back Pain?
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty-Eight
  • To Wear or Not To Wear?
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty Seven
  • Are You Drinking Enough Water This Summer???
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty-Six
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty-Five
  • Summer is Finally Here! But To Be Safe, What Do We Need To Think About?
  • SSR Curt Christiansen’s Happier, Healthier Me: Week 24
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty Three
  • SSR and Michael Walton Foundation Field Day
  • SSR Weight Loss Challenge and Introductory Blog Series
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty Two
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty One
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Twenty
  • SSR Hosts DC Capital Striders Running Group Clinic
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Nineteen
  • Did Tax Season Break Your Back?
  • SSR’s Curt Christiansen Happier, Healthier Me: Week Eighteen
  • Choosing a Chiropractor to Relieve Your Aches and Pains
  • Heating Pad Safety Tips
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Seventeen
  • The Benefits of Integrating Massage Therapy with Chiropractic Care
  • To Ice or Not to Ice, That is the Question
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Sixteen
  • Bike Fit Basics
  • SSR Curt Christiansen’s Happier, Healthier Me: Week Fifteen
  • Foot Injuries
  • SSR Curt Christiansen’s A Happier, Healthier Me: Week Fourteen
  • What Makes a Good Fitness Program
  • SSR’s Curt Christiansen Happier, Healthier Me: Week Thirteen
  • SSR’s Curt Christiansen Happier, Healthier Me: Week Twelve
  • Symptoms of a Concussion
  • Dry Needling
  • Sport and Spine Rehab’s Dr. Jay Greenstein Attends the Fifth Annual Youth Sports Safety Summit
  • SSR’s Curt Christiansen Happier, Healthier Me: Week Eleven
  • SSR Curt Christiansen’s Happier, Healthier Me: Week 10
  • SSR Curt Christiansen’s Happier, Healthier Me: Week 9
  • SSR Teams Up with Potomac River Running DC Elite Race Team
  • SSR Curt Christiansen’s Happier, Healthier Me: Week 8
  • Sochi Olympics 2014
  • Shovel, Shovel, Toil and Trouble?
  • SSR Curt Christiansen’s Happier, Healther Me: Week Seven
  • Your Core and The Lumbo-Pelvic-Hip Complex
  • A Happier, Healthier Me: Week 6
  • February is Heart Health Month!
  • A Happier, Healthier Me Week Five
  • Sport and Spine Rehab Puts More Fun in FUNHAB?
  • Happier, Healthier Me: Week Four
  • Four Secrets to Achieving Weight Loss and Fitness Results
  • A Happier, Healthier Me: Week Three
  • Weight Loss Awareness
  • Athletes ?Toward Injury Prevention in Sports? TIPS Gets Going in Las Vegas
  • A Happier, Healthier Me: Week Two
  • SSR Accepts Angie’s List 2013 Super Service Award in the Category of Chiropractic Care
  • A Happier, Healthier Me
  • Questions About Neck Manipulation?
  • A New Year: A Happier, Healthier You!
  • Chiropractor, Physical Therapy, Back Pain, Giving?
  • Sustainable Health
  • Dr. Huffman Interviews a Virus
  • Changing the Paradigm for Treating Ankle Sprains
  • SSR’s “Living Healthy” Features Chris Gracey of GraceyFeet
  • SSR Will be Supporting Toys for Tots Again This Holiday Season
  • Tips for Runners: What to do Before, During and After Your Run
  • Bracing Avoids Surgery for Young Patients With Scoliosis
  • Sport and Spine Rehab of Sterling
  • Fibromyalgia Treatment Using Acupuncture
  • Medication Warning Part II: Prescription Painkillers Get Tougher Warning Labels
  • Functional Squatting
  • Acetaminophen Warning
  • Amazing Chiropractic Summer
  • ACL Injury Prevention in Females
  • Dr. Jay Greenstein Included on List of Top 2013 Chiropractors
  • Back to School
  • 10 Progressions for One-Leg or Pistol Squat
  • Lower Crossed Syndrome
  • Last Month of Summer
  • Drink More Water!
  • Summer Heat
  • Yoga: A Full Mind-Body Experience
  • SSCRF Published in Topics of Integrative Health Care
  • DC SCORES Tournament
  • DC SCORES Announces New Board Member -Dr. Barton Bishop, DPT
  • What is Cold Laser?
  • Ice, Ice Baby
  • What’s Your Position on Sleeping?
  • Concussions: When in Doubt, Take them Out
  • Big News for Sport and Spine Rehab Clinical Research Foundation
  • It’s Not Just About the Pain
  • SSR Recognized as a Authorized Provider by the American Red Cross
  • The Goal is Keeping the Goal the Goal
  • Helping You Make Evidence-Based Healthcare Truly Transparent and Patient Centered
  • Creep
  • Pain During Pregnancy
  • Sport and Spine Rehab Supports Back on My Feet Third Annual Birthday Bash
  • SSR is Making More Improvements to Achieve Service Excellence
  • “Living Healthy” Now Available to Watch Online
  • What Is the Relationship Between Injury and Future Injury?
  • Athletic Performance and Adjustments
  • “Living Healthy” Airs Tomorrow, March 6th!
  • Is Your Daily Commuting a Pain in the Butt?
  • Sterling Clinic Phones
  • Weight Loss Tips: Intermittent Fasting and Exercise
  • Reducing Your Risk of Falling
  • How to Stay Safe with Zumba
  • Zumba Time!
  • Move For Hunger Food Drive, Back on My Feet, and other Sport and Spine Rehab Happenings
  • What to do when you have been involved in an Accident
  • How to Select Athletic Shoes
  • Sport and Spine Rehab of Rockville Starts 2013 with a New Lecture Series
  • Preventing Low Back Pain: Tips from Sport & Spine Rehab
  • Sleep Characteristics in Patients with Whiplash-Associated Disorders
  • SSRehab sponsors Medical Society of Northern Virginia’s Women?s Luncheon
  • SSRehab’s Dr. Greenstein and Dr. Bishop appear on Municipal Notebook
  • Oh, My Aching Back! The Five Commandments To Help Prevent Back Pain
  • Sport and Spine Rehab Locations Will Be Supporting Toys for Tots This Holiday Season
  • October 16 is World Spine Day :: Bone & Joint Health National Awareness Week
  • The CF Cycle for Life, Chronic Cycling Injuries, & Tips for Prevention
  • Sport and Spine Rehab Concludes Its First Move for Hunger Food Drive
  • SSRehab deploys a Unified Communication System, connecting its 7 Locations
  • Sport and Spine Rehab?s Clinical Research Gets Published?Again!
  • Sport and Spine Rehab Continues Its Food Drive for Hunger Action Month and Move for Hunger
  • SSR Participates in the Inova Charity Event
  • Help Sport & Spine Rehab & Move for Hunger Fight Hunger in Our Communities
  • Functional Exercises to Perform Better with Jay Greenstein by CE4You
  • Sport and Spine Rehab Teams up with Leading Nutrition and Exercise Expert
  • TRAC Conference in Newfoundland, Canada
  • Help Sport and Spine Rehab Support the 2nd Annual Aptalis Cystic Fibrosis Cycle for Life
  • Dr. Jenn Davis of SSR Rockville?s Second Update from the 2012 Olympics
  • Dr. Jenn Davis of SSR Rockville?s First Update from the Olympics in London
  • Mechanical Low Back Pain: The MDT Approach
  • Chiropractic, the Olympics, and Sport & Spine Rehab
  • Sport and Spine Rehab Wraps Up Its Soles4Souls Shoe Drive
  • Dr. Jenn Davis Headed to the 2012 Olympics!
  • Beat the Heat with Cool, Hydrating Foods :: Tips from Elite Nutrition
  • Saving your Neck in a Rear End Collision :: Insights from Dr. Allen Huffman
  • Sport and Spine Rehab hires Jena Etnoyer, Clinical Research Coordinator
  • Sport & Spine Rehab?s Clinical Research Foundation
  • Regional Divers and Swimmers Get Ready for the Olympic Trials
  • The DC SCORES Cup with Sport & Spine Rehab
  • Sport & Spine Rehab is Collecting Shoes for Soles 4 Souls
  • The DC SCORES Cup & Sport and Spine Rehab
  • Sport & Spine Rehab Hosts a Dinner for Medical Society of Northern Virginia
  • Wellness Events, Health Fairs, and Sport & Spine Rehab Educational Lectures
  • Sport & Spine Rehab and Doctors Trust Network Announce TV Ad Campaign
  • Sport & Spine Rehab Doctor Spotlight: Dr. Everett Scott
  • Sport & Spine Rehab Doctor Spotlight: Dr. Jennifer L. Davis
  • The Back on My Feet Blue & Green Birthday Bash Raised Close to $100,000
  • Sport & Spine Rehab Doctor Spotlight: Dr. Allen J. Huffman
  • Dr. Allen Huffman Named America?s Best Loved Doctor by DrScore.com
  • Spinal Manipulation vs. Medication vs. Advice
  • National Capital Region Entrepreneurs Luncheon with Dr. Jay
  • Pain – A complex phenomenon require complex solutions
  • Attention Aetna Patients or Potential Aetna Patients in VIRGINIA
  • Welcome to the Sport and Spine Rehab Wellness Program!
  • SSR helps raise money in the DC SCORES Cup Charity Soccer Tournament
  • Condition of the Month: Plantar Fasciitis/Fasciosis
  • America’s Best Loved Medical Practice
  • SSR Does It Again….Publishing The 1st Research Study Published On Professional Cheerleading Injures
  • SSR of Landover Hosts National TV Commercial Shoot
  • Dr. Jay named Chiropractor of the Year by the Maryland Chiropractor Association
  • Dr. Jay named Chiropractor of the Year!!!!
  • SSR is now using Low Level Laser Therapy (3LT)
  • How Health insurances Companies are deceiving the public
  • Another Great Day with Back on My Feet
  • Low Back Pain? The Elliptical May Not Be For You
  • Update from Dr. Jenn Davis in Puerto Rico at The Central American & Carribean Championships!!!
  • News just in from Greece!!…Let’s see what Dr. Jay and Dr. Bishop have to say….
  • Dr. Jay featured in Chiropractic Economics
  • Bahama Roadmasters Marathon Group
  • Bahamas Amateur Athletic Association Senior National Track and Field Championships
  • International Kinesio Tape Symposium
  • Kinesio Symposium in Rome, Italy
  • SSR research presented
  • Read all about it!
  • Back On My Feet and Sport and Spine
  • Rockville Clinic
  • Patient Feedback
  • Sport and Spine Rehab of Columbia Hosts Open House
  • Back on My Feet
  • Dr. Jay received the 2010 SuccessLeader Award from SuccessFactors!
  • Dr. Jay featured in the Chiropractic Economics Magazine
  • Sport and Spine Rehab Clinical Research Foundation
  • Community Outreach….SSR works with Capital Movement Project
  • SSR Location Updates
  • How to Avoid the Madness During March Madness
  • SSR’s Current Research Projects!!
  • ANOTHER SSR DOCTOR RATED TOP 5 IN THE COUNTRY!!!
  • Snowmageddon!!!!
  • Biofreeze and Dr. Bishop in the News
  • Fairfax Wine Event
  • Fort Washington Open House
  • SSR Participates in Toys for Tots Holiday Toy Drive
  • Something New
  • Category: Conditions
  • Category: What's New
    • Are Chiropractic Adjustments Safe?
    • Dry Needling Vs. Acupuncture
    • How to Make Social Media Healthy for You
    • Are Orthotics Really Necessary?
    • How to Keep Your Spinal Discs Healthy
    • In Honor of Black History Month
    • Who Treats Car Accident Pain
    • How to Cultivate a Positive Mindset
    • Landmine Complexes Made Simple
    • Setting SMART Health Goals in 2021
    • 5 Unexpected Habits Holding You Back From Your Health and Fitness Goals
    • Online Coaching For Strength & Nutrition FAQ
    • Staying Healthy This Holiday Season is the Best Gift of All
    • 4 Exercises To Prevent Hamstring Strain
    • 10 Steps To Performing Your First Turkish Get-Up
    • The Impact of Chronic Stress and How to Fix It
    • How to use a foam roller
    • Should I Worry About Delayed Pain After a Car Accident?
    • The Neck Pain Solution No One is Talking About
    • How To Fix The Butt Wink
    • Who treats herniated discs in the Washington, DC Area?
    • 6 Steps To Performing Your First Kettlebell Swing
    • How to Reduce Stress?
    • Low Back Pain Download
    • Offset training for strength & performance
    • The Importance of Hydration & Exercise Part 2
    • The Importance of Water & Exercise Part 1
    • Training The Female Athlete Part 2
    • Get 5 Free Days of Biofreeze
    • Motor Vehicle Accidents What To Do
    • Training The Female Athlete Part 1
    • All About Carbs
    • Functional Lower Body Training
    • Is Your Sleep Position Causing Your Pain?
    • FMS Case Study: Improving Shoulder Mobility
    • Healthy Back Guide
    • Your Back Pain Profile
    • Advanced Training Methods For Glute Growth
    • Intermittent Fasting, Part 3
    • Intermittent Fasting, Part 2
    • What’s the deal with Intermittent Fasting? Part 1
    • Kettlebell Workouts
    • Mindful Eating Habits For Fat Loss
    • Burn Fat With Density Circuits
    • What Should I Eat Before Exercising?
    • Improve Lateral Speed
    • Portion Control
    • The Perfect Warm-Up
    • 3 Tricks for Neck and Upper Back Pain
    • MedBall Training For A Strong Core
    • Groin Prehab for Athletes
    • Core Training for Athletes
    • Home Training For Youth Athletes
    • Telehealth – The Way of the Future
    • Tension Headache? Fix Tight Traps
    • Fighting for Chiropractic Insurance Coverage
    • Chiro and PT – Is it all it’s cracked up to be?
    • Mind Over Matter | Control Your Pain
    • Dehydration and Back Pain
    • Welcoming Dr. Kenney May to the Sport & Spine Rehab Team
    • 5 Stretches for Immediate Low Back Pain Relief
    • Why seek medical care after a car accident?
    • Why Stretching Is So Good For Us
    • Postpartum Pain Explained
    • Improving Patient Outcomes with Technology
    • The Importance of Chiropractic Care in Today’s Healthcare Culture
    • Celebrating the Capital’s STANLEY CUP Win!
    • Standing Desks… Are they worth it?
    • Travel Pain-Free With These Simple Stretches
    • Official Chiropractor for the Washington Valor
    • 5 Reasons to See a Chiropractor After a Car Accident
    • How You Can Defeat Amazon Prime this Holiday Season
    • Incorrect Breathing May Be The Hidden Cause Of Your Pain
    • Pain During Pregnancy: How Chiropractic Care & Rehab Can Help!
    • The Most Common Cause Of Running Injuries Might Surprise You!
    • What Type Of Running Shoe Is Best For Your Child?
    • Chronic Pain And Chronic Depression: A Connection Not To Miss
    • Should Chiropractic Care Be Considered Over Traditional Medical Care?
    • Sport and Spine Rehab Notifies Patients of Data Security Incident Washington, DC August 2, 2017
    • Funhab Is A Whole New Approach To The Rehab Game
    • Sport Spine Test
  • Category: Youth Sports
• Category: Education
  • September 8- SSR Dr. Hayford Anane Teaches Foam Rolling Classes at Fitness Evolution
  • Spinal Alignment and Function
  • Movement (Abs) vs. Moment (Core)
  • US Olympic Team Doc: Challenges and Advice for Athletes
  • Your Core and The Lumbo-Pelvic-Hip Complex
  • Dr. Jay Greenstein Presents at Florida Chiropractic Association National Convention
  • Should you have an MRI for Low Back Pain?
  • DC SCORES
  • The prognosis of acute low back pain in primary care in the United States: a 2-year prospective cohort study.
  • Howard Schneider Articles in the Washington Post
• Category: Events
  • June 26th- Join us for a Fundraiser at Cava Mezze Grill
  • June 20- DC Scores Cup Tournament
  • May 15- McLean Day!!
  • May 9- =PR= Spring Trail Race
  • May 2- Washington Redskins Draft Day
  • April 13- Dr. Bishop presents Deskercise Presentation at Compusearch
  • April 8- Health Fair at Secret Service
  • April 4- =PR= Spring Trail Race powered by Sport and Spine Rehab
  • March 18- Partner Manual Therapy Workshop at SSR Fort Washington
  • March 4- Free Mobility Clinic at SSR Columbia
  • March 10- Your Health During Pregnancy Workshop at SSR Fairfax
  • February 16- Dr. Perez presenting Distance Training at PRR Leesburg
  • February 11- Partner Manual Therapy Clinic in Rockville
  • January 21- =PR= Launch Party Hosted at the Sterling Clinic
  • January 13- Mobility Clinic at the McLean Clinic
  • January 7- Musculoskeletal Pain During Pregnancy Workshop at the Sterling Clinic
  • November 6- Health Fair at BEA
  • November 5- Moms Run This Town Mobiliy Clinic
  • October 31- Happy Halloween
  • September 25- SSR hosting MSNVA Dinner
  • September 24- Health Fair at General Dynamics
  • September 17- Patient Appreciation Day in Sterling
  • September 6- SSR Sterling Attends Moms Run This Town Open House
  • September 5- SSR hosts i9 Coaches Meeting
  • August 21- Patient Appreciation Day in Fairfax
  • August 20- Patient Appreciation Day in Sterling
  • August 20- Deskercise Presentation at Organization of American States
  • August 9- Injury Prevention Screens at Potomac River Running: Reston
  • July 4th- SSR Closed
  • June 14- DC Scores Tournament
  • May 22- Patient Appreciation Day in Fairfax
  • May 21- Patient Appreciation Day in Sterling
  • May 18- McLean Day
  • May 18- Intro to Post Rehab Exercise at SSR Sterling
  • May 10- Washington Redskins Draft Day
  • May 14- May 28- FREE SSA Classes
  • May 8- Health Fair at Organization of American States (OAS)
  • May 7- Walk to Wellness Event at Ronald Regan Building
  • April 24- Patient Appreciation Day in Fairfax
  • April 23- Patient Appreciation Day in Sterling
  • April 8- Health Fair at Secret Service Headquarters
  • April 1- Chain Bridge Road (123) Bridge Work
  • March 25 – April 3: Concussion and Injury Prevention Seminars
  • March 20- Patient Appreciation Day in Fairfax
  • March 17- Snow Related Delays and Closings
  • March 15- SSR at =PR= Lucky Leprechaun 5K Race
  • March 5- Patient Appreciation Day in McLean
  • March 3- All Clinics CLOSED
  • February 26- Patient Appreciation Day in Sterling
  • February 13- CLINICS CLOSED Due to Snow Storm
  • February 7- National Love Our Patients Day
  • January 30- Patient Appreciation Day in Fairfax
  • January 29- Patient Appreciation Day in Sterling
  • January 15- Low Back Pain Lecture at National Science Foundation
  • January 8- Patient Appreciation Day in Rockville
  • January 8- Medical Society of Northern Virginia Luncheon
  • January 1- New Years Day SSR CLOSED
  • December 25- Christmas Day SSR CLOSED
  • December 19- Patient Appreciation Day in Fairfax
  • December 18- Patient Appreciation Day in Sterling
  • December 4- Patient Appreciation Day in McLean
  • November 28- All SSR Locations CLOSED for Thanksgiving
  • November 21- Patient Appreciation Day in Fairfax
  • November 20- Patient Appreciation Day in Sterling
  • November 15th-December 17th: SSR will be collecting donations and toys for Toys for Tots
  • November 13- Small Business Association Health Fair
  • November 13- Patient Appreciation Day in McLean
  • October 31- Patient Appreciation Day in Fairfax
  • October 30- Patient Appreciation Day in Sterling
  • October 23- Gannett/USA Today Health Fair
  • October 1- SAMHSA Health Fair
  • September 26- ICF Health Fair
  • September 25- Department of Veteran Affairs Health Fair
  • September 25- USGS Health Fair
  • September 19- Rockville Lecture Series: Pregnancy
  • September 19- General Dynamics Health Fair
  • September 18- Healthfair at USDA Riverdale
  • September 17th- Washington Post Health Fair
  • September 18- Patient Appreciation Day in Sterling
  • September 19- Patient Appreciation Day in Fairfax
  • September 7th- Prenatal Yoga Class
  • September 2- SSR CLOSED for Labor Day
  • August 28- Low Back Pain Lecture at Gannett USA Today
  • August 28- Patient Appreciation Day in Columbia
  • August 21- Patient Appreciation Day in Sterling
  • August 15- Patient Appreciation Day in Fairfax
  • August 7- Patient Appreciation Day in McLean
  • July 31- Patient Appreciation Day in Columbia
  • July 18- Patient Appreciation Day in Fairfax
  • July 17- Patient Appreciation Day in Sterling
  • July 16- Health Fair at U.S. Mint
  • July 4th- CLOSED for Observance of Independence Day
  • June 26- Patient Appreciation Day in Columbia
  • June 26- Health Fair at National Health Bureau
  • June 20- Deskercise/Low Back Pain Lecture at General Dynamics
  • June 20- Patient Appreciation Day in Fairfax
  • June 19- Patient Appreciation Day in Sterling
  • June 15- DC SCORES Soccer Tournament
  • June 13- National Archives Health Fair in College Park
  • June 12- Exercise and Nutrition Lecture at National Bureau of Economics
  • June 12- National Archives Health Fair in D.C.
  • June 11- Walk to Wellness in D.C.
  • June 11- Naval Research Lab Health Fair
  • June 9- Saucony Trail Run at Lake Fairfax
  • June 8- DC SCORES Fundraising Event at Union Jacks, Bethesda
  • June 5- Health fair at NASA
  • June 4- FINRA Health Fair
  • June 5- Patient Appreciation Day in McLean
  • May 30- Lecture at John’s Hopkins University Applied Physics Lab
  • May 30- Patient Appreciation Day in Columbia
  • May 29- Dr. Tersigni presenting the Stress Lecture at Gannett USA Today
  • May 27- SSR CLOSED for Memorial Day
  • May 23- Library of Congress Health Fair
  • May 22- Department of Energy Health Fair
  • May 22- Patient Appreciation Day in Columbia
  • May 22- Patient Appreciation Day in Landover
  • May 22- Health Fair at National Education Association
  • May 22- Patient Appreciation Day in Sterling
  • May 21- Dr. Bishop presenting at U.S. Department of Education
  • May 19- Spring Hill Elementary 3K Fun Run
  • May 18- McLean Day
  • May 16- Concussion Lecture at SSR of Rockville
  • May 16- Patient Appreciation Day in Fairfax
  • May 16- Functional Movement Screens at General Dynamics
  • May 16- Southern Management Health Fair
  • May 15- Health Fair at McNamara Headquarter Complex
  • May 15- Health & Fitness Expo at Department of Transportation
  • May 15- Health Fair at FBI
  • May 15- Women’s Luncheon with MSNVA
  • May 15- Free Core Strength Workshop
  • May 9- Health Fair at National Oceanic & Atmospheric Association in Silver Spring
  • May 7- Health Fair at National Oceanic and Atmospheric Association in College Park, MD
  • May 6- Patient Appreciation Day in Rockville
  • May 1- Patient Appreciation Day in McLean
  • May 1- Organization of American States Health Fair
  • April 27- Washington Redskins Draft Day
  • April 25- Dr. Jay presenting at NASA in Greenbelt, MD
  • April 25- Patient Appreciation Day in Fort Washington
  • April 24- Patient Appreciation Day in Landover
  • April 24- Knee Lecture at National Science Foundation
  • April 24- Patient Appreciation Day in Columbia
  • April 20- Dr. Matt Clay at Potomac River Running in Reston!
  • April 18- Rockville Lecture Series at 7:30pm
  • April 18- Patient Appreciation Day in Fairfax
  • April 17- Patient Appreciation Day in Sterling
  • April 11- Health Fair at Secret Service Headquarters
  • April 11- Healthfair at Alcohol, Tobacco and Firearms
  • April 10- Healthfair at Secret Service Headquarters
  • April 3- Woodmont Healthfair
  • April 3- Military Personnel Healthfair
  • April 3- Patient Appreciation Day in McLean
  • March 21- Dr. Jung Choi (formally Dr. Jung Park) returns to the Sterling Clinic
  • March 21- Patient Appreciation Day in Fairfax
  • March 20- Patient Appreciation Day in Sterling
  • March 13- Patient Appreciation Day in McLean!
  • March 6th- SSR of Sterling Closes Early due to Snow Storm
  • March 6th- SSR of McLean Closing at 10am
  • March 6th- SSR of Ft. Washington Closing at 12pm (noon)
  • March 6th- SSR of Landover CLOSED
  • March 6th- SSR of Rockville CLOSED
  • March 6 – SSR of Fairfax CLOSED
  • February 28- Patient Appreciation Day in Columbia
  • February 21- Patient Appreciation Day in Fairfax
  • February 20- Patient Appreciation Day in Sterling
  • February 14- Sterling Women’s Luncheon
  • February 6- Patient Appreciation Day in McLean
  • February 6- Functional Movement Screens at Federal Occupation Health
  • January 31- Deskercise/Ergonomics Lecture at Gannett USA Today
  • Zumba Class at the Rockville Sport & Spine Rehab
  • January 24- Fairfax Patient Appreciation Day
  • January 23- NCARB Healthfair
  • January 23- Sterling Clinic Patient Appreciation Day
  • SSR Partners with Volunteer Fairfax for the 3rd Annual VolRUNteer 5K
  • New Sport and Spine Athletic Programs
  • Dr. Scott with Olympian US Soccer Player Lori Lindsey
  • Upcoming Events at Sport and Spine Athletics
  • Washington Redskins Draft Day
  • Redskins Draft Day 2012 FedEx Field
  • Fairfax Jeans Day 2011
  • Community Events
• Category: Kaizo Clinical Research Institute
  • Study Shows Topical Analgesic as Effective as Electrical Stimulation (TENS) at Reducing Low Back Pain
  • Latest Research
• Category: Media Coverage
  • TTT Moscow, June 13 video
  • ACA DrJay to Vital Health Care Reform Panel
  • Lights, Camera, Action
  • Attorney General Doug Gansler
  • TRAC 2009 meeting
  • Kinesiotape Method on NBC 4 News
  • The Gratson Technique Featured on NBC 4 News
• Category: Newsletters
  • Sport & Spine Rehab
  • Sport & Spine Rehab
  • Sport & Spine Rehab
  • Sport & Spine Rehab
  • Sport & Spine Rehab
  • DC Scores
  • How Health Insurance Companies are deceiving the public- A MUST READ!
  • SSR Research Projects!
  • Dr. Bishop gets prestigious recognition
• Category: Press Releases
  • Washington SmartCEO Honored Outstanding Executives at its Executive Management Awards Ceremony, March 9
  • Washington SmartCEO Announces the 2015 Executive Management Award Winners
  • Performance Health Announces 2015 Scientific Advisory Committee Appointments
  • Sport and Spine Rehab?s CEO Presents at the Florida Chiropractic Association National Convention and Expo 2014
  • Sport and Spine Rehab Will Take Part in DC Scores 2014
  • The Illinois Chiropractic Association Will Sponsor the First POWER Play in Sports SAFE Gameplan? Certification Program
  • SSR Teams up with iM Custom to Provide 3D Foot Scanning for Orthotics
  • Performance Health Announces 2013 Scientific Advisory Board Appointments
  • Dr. Shoshana Sevel Receives CCEP Certification
  • NSAID use associated with future stroke in healthy population
  • Maryland Chiropractor Named One of “America’s Most Loved Doctors”?
  • Sport and Spine Rehab recognized by the National Committee for Quality Assurance for Excellence in Managing Back Pain
  • Sport and Spine Rehab Recognized for Excellence in Caring For Back Pain Prestigious New NCQA Program First of its Kind
  • Sport and Spine Rehab Featured Along with Fortune 500 Companies
  • Dr. Jay Greenstein added to The Round Table Group Panel of Experts
• Category: Sport and Spine Athletics
  • Jennifer – Sport and Spine Athletic Client
  • Participate in Our Goals Survey
• Category: Testimonials
  • Anonymous- Rockville, MD
  • Anonymous- Rockville, MD
  • Anonymous- Rockville, MD
  • Anonymous- Rockville, MD
  • J.P.- Fairfax, VA
  • Joanie- National Science Foundation
  • Sarah B.- Sterling, VA
  • Lin Kuhn- Sterling, VA
  • Marcus L.- Landover, MD
  • Tommy- Fairfax, VA
  • Anonymous -Columbia, MD
  • Brenda O. -Columbia, MD
  • Maria O. – Columbia, MD
  • Anonymous -Columbia, MD
  • Alicia W. – Columbia, MD
  • Patricia H. -Columbia, MD
  • Linda D. – Columbia, MD
  • B.K.- Columbia, MD
  • Jeff D. from NASA
  • Jeff D. from NASA
  • National Science Foundation
  • Ariana – McLean, VA
  • James W. – Ft. Washington, MD
  • Trish- Columbia, MD
  • Columbia Patient Testimonial
  • Columbia Patient Testimonial
  • Tashara J. – Columbia, MD
  • Michelle T. – Columbia, MD
  • Dan R. – Columbia, MD
  • Columbia Patient Testimonial
  • Susan – Columbia, MD
  • Larry N. – Columbia, MD
  • Dennis M. – Sterling, VA
  • Medical Society of Northern Virginia
  • Anne – Sterling, VA
  • Great Service & Friendly Staff
  • Julie P. McLean, VA -July 2012
  • Fahad- Sterling, VA
  • Greg, McLean, VA – July 2012
  • Jodi, Fairfax, VA – June 2012
  • Kerry U. – Above and Beyond
  • Tara N. – Thank You!
  • Victoria Porter
  • Erin
  • Kerry J. Swick
  • Valerie
  • Andrea Rowe
  • Washington Redskins Cheerleaders
  • Karen Headley
  • Dr. Gerren Perry
  • Elaine Kelly
  • Jenny
  • Fort Washington Clinic Director Dr. Everett Scott named one of DrScore.com?s Top 5 Doctors in the Nation!
  • Another Happy Patient!
• Category: Uncategorized
  • Massage Therapy’s Lasting Effects on Sinus Pain
  • Sport and Spine Rehab Treats and Trains for the Nations Triathlon
  • Why You Should NEVER Wait To Seek Care For Whiplash
  • Enter To Win A Free Trail Race Entry!
  • Concussion Seminar for Coaches, Parents, Athletes
• Category: Video Testimonial