About Sport and Spine Athletics

Personal Training By Healthcare Professionals.
Proper instruction to exceed your fitness goals! Our strength & conditioning coaches design custom-tailored training programs based on fitness assessment results.
Complete this survey to set up your FREE fitness evaluation!
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Types of Training

One on One Training: work directly with one of our personal trainers

Private Group Training: train with a group of 2-4 people

Adult Group Training: work with a group of adults and personal trainer

Training Benefits

  • Reduce Body Fat and Lose Weight
  • Improve cardiovascular health
  • Boost stamina and flexibility
  • Better balance and mobility
  • Enhance work, recreation and sports performance
  • Increase accountability

Goal-setting meetings

Body Assessment

Individualized Strength Program

Sport-specific Training

Kettlebell Skills

Barbell Skills

Corrective Exercise

1 year of Precision Nutrition for weight loss

Physical strength is your best strategy for a healthy, high performing, resilient life.
  • Your training program is completely customized to your individual results of the FREE performance assessment.
  • We combine personal training with the latest in medical care to deliver optimum results for clients.
  • All of our personal trainers have a minimum of a Bachelor’s Degree in the area of exercise science.
SSA Trainer Fairfax

Faris Khan

CSCS, BS Kinesiology, FMS
SSA Trainer

Lothar H. Frenz

CSCS, BS Kinesiology, FMS
Director of Fitness
SSA Trainer Rockville

Jonathan Mbagwu

CSCS, BS Kinesiology, FMS
SSA Trainer
Fairfax, VA

: 3925 Chain Bridge Road, Suite 101
Fairfax, VA 22030
: fairfaxclinic@ssrehab.com

: 703.890.2222
: 703.890.2226

Rockville, MD

: Wintergreen Plaza
827E Rockville Pike
Rockville, MD 20852
: rockvilleclinic@ssrehab.com

: 301.251.2777